office wellness

  1. 7 Ways to Combat Office Fatigue

    7 Ways to Combat Office Fatigue
    No matter how devoted you are to your career, anyone can suffer from the productivity-draining impact of office fatigue. For many workers, there's a time a couple of hours after lunch when you find your concentration beginning to wander, and you start to fantasize about your bed back home. While sleepy staff members are nothing new, they're a serious problem...
  2. 5 Ways to Stay in Shape in a Desk Job

    5 Ways to Stay in Shape in a Desk Job
    As we continue to transform our lives with new technology and innovations, the average manual labor career is becoming a thing of the past. Today, many professionals spend most of their day tapping away at a keyboard, filling out digital forms and spreadsheets from the comfort of a desk chair. Unfortunately, studies show that this new trend could be causing...
  3. Footrests: An Overlooked Piece of Office Furniture

    Footrests: An Overlooked Piece of Office Furniture
    You've made your workspace more comfortable with an ergonomic chair, the perfect computer settings, and a great desk. You think you've thought of everything — but what about your feet? A footrest is an often-overlooked but essential part of the overall workplace wellness puzzle. These simple and cost-effective devices can keep your circulation pumping smoothly, minimize pressure on your lower...

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